Healing & Wellness Hub

At The Springs Wellness Center, my RN Wellness Consulting goes beyond traditional nurse consulting. This isn’t just about navigating the healthcare system, it’s about supporting you in creating a lifestyle of balance, vitality, and empowered health.

As a Registered Nurse, Integrative Nutrition Health Coach, and holistic wellness practitioner, I guide clients in:

• Navigating healthcare decisions with clarity and confidence.
• Personalized nutrition and lifestyle planning that supports weight management, energy, and long-term health.
• Stress and nervous system regulation tools to restore balance and resilience.
• Bridging science and soul by combining evidence-based nursing knowledge with holistic practices like somatic healing, mindfulness, and energy work.
• Advocacy and Support for clients and their loved ones including caregiver guidance for navigating complex medical situations, understanding treatment options, and feeling empowered through the process.

Whether you’re seeking support with chronic conditions, a more nourishing relationship with food, or simply wanting to reclaim your energy and balance, RN Wellness Consulting offers the knowledge, tools, and compassion to guide you.

Because your wellness journey deserves to be supported clearly, compassionately, and completely.

With 25 years of experience as a Registered Nurse in health care settings in chronic disease management, preventative medicine, weight loss support, and home health, Trisha blends professional experience with integrative healing.

She’s also a certified Life Coach, Integrative Nutrition Health Coach, and Somatic Healing Practitioner, with extensive training in nervous system regulation, stress recovery, and emotional resilience.

Her approach is holistic, personalized, and rooted in one mission:

Helping people feel safe, supported, and seen in their wellness journey.