Trisha Hayden Coaching and Healing
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Trisha Hayden Coaching and Healing

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Heal & Empower Women

Heal & Evolve

Are you ready to reconnect with yourself on a deeper level and embrace the next chapter of your life with clarity, confidence, and purpose?  This retreat offers you the perfect space to slow down, release what no longer serves you, and rise into the radiant life you're meant to live.  This immerse spiritual retreat is designed to nourish your body, mind, and soul through powerful holistic practices like sound healing, Reiki, yoga, and sacred circles. Over the course of this transformative experience, you’ll reconnect with your authentic self, invite expansion into every area of your life, and discover new levels of peace, alignment, and freedom. 

Your Journey:

Over the course of three days, you’ll immerse yourself in healing and empowering practices tailored to support your personal journey toward balance, renewal, and growth. 


Restore:

Unplug from the stresses of everyday life and enter a space of deep restoration. Through yoga, meditation, and sound baths, you’ll find balance, calm your mind, and revitalize your spirit. This is your time to rest, reset, and nourish yourself from the inside out.


Release:

Let go of the emotional baggage, limiting beliefs, and energetic blocks that have been holding you back. Through Reiki, somatic practices, and sacred circles, we’ll create safe spaces to process, heal, and release. Leave behind what no longer serves you, and create room for new beginnings.


Rise:

Step into your power and rise into the most vibrant, expansive version of yourself. Through empowerment practices, journaling exercises, and movement sessions, you’ll tap into your inner wisdom and build the confidence to live boldly and authentically. You’ll leave the retreat with tools to continue your personal evolution long after it’s over.

Retreat Highlights:

 

  • Daily Yoga & Meditation: Connect with your breath and body through gentle flows and grounding meditation practices.
  • Sound Healing & Reiki: Experience the magic of energetic healing to restore balance and clear stagnant energy.
  • Sacred Circles: Join heart-centered gatherings to share, connect, and grow within a supportive sisterhood.
  • Somatic Movement & Dance: Embrace your feminine energy and move freely with practices designed to reconnect you with your body.
  • Personal Time for Reflection: Enjoy peaceful moments to journal, explore nature, or simply be present with yourself.
  • Fire Ceremony: Release old patterns and limiting beliefs in a powerful fire ceremony where we symbolically let go of what’s no longer serving us.


Is This for You?

 

This retreat is for women seeking to:


  • Reconnect with themselves on a spiritual level.
  • Release emotional or energetic blocks that have been weighing them down.
  • Rise into a new phase of personal growth, empowerment, and expansion.
  • Deepen their connection to their inner wisdom and spiritual path.
  • Nourish their soul in a supportive, high-vibe environment with like-minded women.

Start Your Path

 

This isn’t just a getaway — it’s a transformational experience designed to help you align with your highest self. The Radiant Renewal Retreat offers a sacred space to heal, grow, and embrace the possibilities waiting for you.

Are you ready to restore, release, and rise into the fullness of who you are?

Join us and invite the expansion your soul has been longing for.


Dates:  May 2-4, 2025

📍 Location: Beautiful 5-Star Private Large Home/Cabin in Cross Lake, MN

Nestled by the serene shores of the whitefish chain.   


Investment: 

Early Bird Pricing: 

Book by 1/31/25

Private Room       $ 899.00 (SOLD OUT) 

Shared Room       $ 699.00 (SOLD OUT) 


What’s Included:

• 2 nights of accommodation

• All yoga, Reiki, sound healing, and workshops

• Nutritious meals (plant-based and vegan options available)

• All materials for workshops and ceremonies


 

Claim Your Spot Today! (Register Below)

Spaces are limited to ensure an intimate, transformative experience. Secure your place now and give yourself the gift of renewal, empowerment, and radiance.


Need Help?

Unsure? No problem! Schedule a 1:1 phone call with me and see if its a good fit and answer any questions you might have.

Book a Free Call

Questions? I'm Here to Help

1. Reserve Your Spot at the link below. 

Click the link below to secure your spot at Radiant Renewal. Spaces are limited, and this intimate retreat is designed to foster deep connection, so early registration is encouraged! Pay upfront or choose to hold your spot for 200.00 and then make payments. 


2. Submit Payment:

After registering, you’ll receive an email confirmation with payment instructions. Early bird pricing is available for a limited time!


3. Prepare for Your Journey:

Once your spot is secured, I will send you a welcome packet with everything you need to know, including what to pack, the weekend schedule, and more.


I can’t wait to welcome you to this life-changing weekend retreat! Reserve your spot today and take the first step toward your empowered future.


For questions or more information, feel free to contact me @info.trishahayden.com


Book Your Sacred Space

Private Rooms UnavailableShared Room - Early Access$200 Deposit to Reserve

Healing Sanctuary

    About Trisha

    My Path

    Hello, I’m Trisha. As your guide in healing and holistic wellness, I’m passionate about helping you reconnect with your inner resilience through somatic practices, energy work, and compassionate coaching. Together, we’ll create a nurturing space for your growth and healing. Join me on this journey to living your fullest, most balanced life.

    Healing Testimonials


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