Radiant Renewal Retreat Fall 2025
Ignite Your Inner Glow.
Join our nurturing retreat to restore your nervous system, reconnect with your resilience, and awaken your authentic self through gentle movement, breathwork, and sacred rituals in a welcoming, serene setting.
Heal & Reconnect
Awaken Your Feminine Power
- Reconnect with her body and her femininity
- Regulate her nervous system and release layers of stored stress
- Deepen emotional intelligence and self-trust
- Reclaim her radiance, resilience, and sacred boundaries
- Experience sisterhood, stillness, sacred ceremonies with the earth energies and elements
Centered & Calm
Sacred Retreat: Reclaim Your Power
When: October 2-5, 2025
Location: Stunning Luxury Retreat Home, Crosslake, MN
Welcome to Manhattan Point on Trout Lake – A Luxury Lakefront Retreat!
Get ready to experience unparalleled comfort and beauty at Manhattan Point, a breathtaking 5-bedroom, 4-bathroom masterpiece on the serene shores of Trout Lake. From the moment you arrive, you'll be captivated by the stunning details, spacious layout, and incredible amenities this home has to offer.
Start your mornings with coffee and breakfast in the spacious kitchen or take it outside to the covered porch, where you'll find another wood-burning fireplace, comfortable seating, and enjoy the view.
The heart of this home is the expansive great room, where you can cozy up on the couch by the fireplace and enjoy panoramic views of Trout Lake as the sun sets.
Step outside to the back patio, where you’ll find luxurious seating and a Jacuzzi tub. Take a stroll down to the dock, or for easier access, use the handicap-accessible hillivator to glide down to the water. At the bottom, you’ll be greeted by a cozy sauna.
Enjoy the Lake, Hot tub, Sauna, and Sisterhood while connecting with nature.
Retreat Offerings
- 3 Nights, 4 Days at a Beautiful Retreat Sanctuary
- Welcome Gift
- Somatic Movement/ Yoga/ Flow Practice
- Resilience Toolbox Workshops to deepen your emotional intelligence
- Nervous System Recalibration through breathwork, guided meditation, and somatic release
- Healing Circles & Sisterhood Support
- Sound Bath & Guided Meditations
- A Sacred Earth Element Ritual + Fire Ceremony
- Nourishing meals prepared with love (all dietary needs honored)
- Snacks, coffee, tea, water, wine
- Ample downtime for rest, integration, and connection
- 30 min Reiki Healing 1:1 Session (sign-ups will be sent just prior to retreat)
- Workbook with valuable tools, guidance, and journal prompts
Create Calm and Heal
Healing Journeys
A rare spot just opened up! This retreat sold out in days. Don't miss your chance to experience deep healing and renewal. Ready for a sacred reset? Contact me or apply now—limited spaces available.
Our Healing Journey
Sanctuary for Healing
Heal & Renew Retreats
"Trisha’s retreat was such a transformative experience! I was able to reconnect with myself which has been a true gift. I found it incredibly uplifting to be surrounded by such strong women who have and continue to prioritize their healing to better themselves and those around them. Trisha created a safe place for us all to share, listen, nurture and learn. "` Past Retreat Attendee
" This retreat was nothing short of amazing! The breakthroughs, the connections, the laughter, the tears! The bond we developed with each other in such a short time was very magical. I had no idea what to expect going into this retreat but so happy I did it! The tools and the confidence that Trisha has given me, I’m so excited for my next chapter of healing." ~ Past Retreat Attendee
"This retreat changed my life. I didn't realize how much I needed it until I arrived. From the moment I stepped into the space, I felt held, seen, and supported. I learned so many new tools to start incorporating into my life and left feeling so renewed. The connections I made with the other women also were pure magic. I cannot wait until Trisha's next retreat!"~Past Retreat Attendee
Client Praise & Transformations
Copyright © 2025 Trisha Hayden-The Springs Wellness Center LLC- All Rights Reserved.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.