Meet Trisha, The Founder of The Springs
Hi, I’m Trisha. I’m a registered nurse, empowerment coach, integrative health and holistic weight loss coach, somatic healing practitioner, Reiki master, yoga teacher, and retreat leader with over 25 years of experience in healthcare.
Through my clinical work and personal practice, I have seen firsthand how chronic stress and nervous system dysregulation affect physical health, metabolism, and emotional well-being. I have also seen how these patterns quietly limit success in other areas of life, including relationships, career growth, confidence, and the ability to follow through on meaningful goals.
My work bridges clinical knowledge with somatic and energetic healing to help clients move out of survival mode and into grounded, empowered living. Healing here is practical, embodied, and sustainable. The focus is not only on feeling better, but on expanding capacity so life, health, and success feel more attainable and supported from the inside out.
